We Are
Power Rowers
The Personal Trainer’s Personal Trainer!
We set the standards
- POWER ROWERS FITNESS aka POWER ROWERS Is the exclusive manufacturer and distributor of Power Rowers brand products.
POWER ROWERS designs Interactive Fitness Products and Programs.
Interactive fitness is not new, Interactive fitness pre-dates ALL fitness equipment.
What is new is the use of “Stabilizers” to create high levels of resistance when performing interactive fitness routines
We are
POWER ROWER FITNESS aka POWER ROWERS (PR).
Power Rowers is the exclusive manufacturer and distributor of Power Rowers brand products.
We design Low and High Impact Interactive Fitness and Wellness training products and programs.
Interactive fitness is not new! After the introduction of high resistance equipment, many fitness professionals abandoned Interactive fitness due to low resistance.
Fitness professionals have struggled for years to create high levels of resistance to perform high quality fitness routines without a weight machine, especially outdoors.
STABILIZER
Interactive Fitness and Wellness training with stabilization integration will improve the quality of fitness and Wellness training.
What is stabilization Integration?Stabilization integration is simply adding a “Stabilizer” (a footrest).
Stabilizers allow participants to engage their legs when needed to brace and create leverage and high levels of resistance.
The indoor “stabilizer” is a padded covered foam footrest with detachable mats and carrier.
PORTABLE INDOOR STABILIZER (IS)
PORTABLE INDOOR STABILIZER (IS)
OUTDOOR STABILIZER
POWER ROWERS products
POWER ROWERS products are “tools” designed to create high levels of resistance to improve the quality of interactive fitness training. After the introduction of high resistance equipment, many fitness professionals abandoned Interactive fitness due to low resistance. Fitness professionals have struggled for years to create high levels of resistance to perform high quality fitness routines without a weight machine, especially outdoors. All credible fitness products and programs have one common thread: Resistance! The weight machine, barbells, and stretch bands, all Resistance products. Studies show high levels of resistance add value to Low and High impact fitness routines.
High levels of Resistance are needed for
Therapy and Rehabilitation
Therapy and Rehabilitation to improve Flexibility, Mobility, and Range of Motion.
Heart Rate And Blood Flow
To improve Heart Rate and Blood Flow.
Strengthening and Conditioning
Strengthening and Conditioning for athletes to increase Endurance and Stamina.
Obese And overweight People
To better accommodate obese and overweight people.
Creating higher levels of resistance for fitness routines, without a weight machine, is as simple as adding a stabile object between the interactive fitness participants, a Stabilizer (footrest).
LOW IMPACT
PHYSICAL THERAPY AND REHABILITATION/STRENGTHENING AND CONDITIONIG.
Low impactdrills are designed to improve Flexibility, Mobility, and Range of Motion, which are very important for pre and post physical activity.
We specialize in accommodating all weight classes and those with limited abilities.
Note:
The “Anchor” aka “Regulator”, selects and adjusts equipment, positioning, and form of the other participant.
Users are positioned facing a stabilizer the same way they would at a weight station or rowing station. The client engages the anchor, the anchor calibrates the resistance.
Read More
The Anchor selects the Anchor Bar with the straight bar.
The Anchor Bar is an assembly of padded handles, straps, and hardware for attachments designed to engage participants in interactive). exercises (See products).
with a Straight Handle to Straight Handle or Collapsible Handle assembly. The “Anchor” engages the participant with the “Anchor Bar”.
Low Impact routines are performed in 2-minute drills. 1 rep equals a unit, 3 routines (lower body, total body, and upper body), equal 1 set, and 3 sets equal 1 session.
INTRODUCTION TO STABILIZERS
(Indoor Stabilizer and Outdoor Stabilizer)
The introduction to stabilizers is a key aspect of this module. Participants will gain an understanding of both Indoor Stabilizers and Outdoor Stabilizers. These stabilizing tools serve as innovative resistance techniques that can enhance traditional exercises by introducing an element of instability. The theoretical background and practical applications of these stabilizers will be explored to give participants a comprehensive understanding of how to integrate them effectively into training programs
Incorporating stabilizers in fitness routines
Incorporating stabilizers into fitness routines is a practical application of the concepts introduced in this module. Participants will learn specific techniques and exercises that utilize stabilizers to engage additional muscle groups and enhance overall workout effectiveness. This section emphasizes the importance of proper form and technique when incorporating stabilizers to ensure both safety and optimal training benefits.
Off BALANCE ROUTINE
Stabilizers allow participants to engage their legs when needed to brace and create leverage to accommodate obese and overweight people and during “Off-balance” routines. An “Off-balance” routine is when there is a 50% or more weight difference. The lighter person becomes more of a counterweight.
HIGH IMPACT
Warning: For HI IMPACT drills, please consult a doctor.
PRO FITNESS TRAINING AEROEBIC/CORE STRENGTHENING/ ENDURANCE/STRENGTHENING AND CONDITIONING
High Impact, High quality Rowing Regimen for any weight class!
After the introduction of high resistance equipment, many fitness professionals abandoned Interactive fitness due to low resistance.
Fitness professionals have struggled for years to create high levels of resistance to perform high quality fitness routines without a weight machine, especially outdoors.
All credible fitness products and programs have one common thread: Resistance! The weight machine, barbells, and stretch bands, all Resistance products.
Studies show high levels of resistance add value to Low and High impact fitness routines.
Read More
High levels of Resistance are needed for:
- Therapy and Rehabilitation to improve Flexibility,Mobility, andRange of Motion.
- To improve Heart Rate and Blood Flow.
- Strengthening and Conditioning for athletes to increaseEndurance and Stamina.
To better accommodate obese and overweight people
High Impact routines are performed in 2-minute drills. 1 rep equals a unit, 3 routines (lower body, total body, and upper body), equal 1 set, and 3 sets equal 1 session.
POWER ROWERS Continuing Education Course Training will include: | LEVEL 1 info REGULATOR (supervised)
|
LEVEL 2 info REGULATOR+(unsupervised)
|
MASTER TRAINER info MT
|
|---|---|---|---|
| Resistance Training How to create and calibrate high levels of resistance. | ✅ | ✅ | ✅ |
| How to prepare list of routines, position clients and adjust equipment. | ✅ | ✅ | ✅ |
| How to isolate and target specific muscle groups. | ✅ | ✅ | ✅ |
| How to better accommodate those with limited abilities, | ✅ | ✅ | |
| How to better accommodate obese and overweight people, which includes Off balance training for overweight clients. | ✅ | ✅ | |
Buy Now | Buy Now | Buy Now |
BENEFITS
Business opportunities! Get paid to work out!
- POWER ROWERS fitness products and programs cut costs, expand customer base, improve the quality of fitness routines and fitness plans.
- POWER ROWERS Certified Interactive Fitness Professionals are more Effective, Efficient and
- INTERACTIVE/DUAL BENEFIT Personal Trainers need love (exercise) too! Active Anchor/Trainers receive hi quality exercise simultaneously!
- Portable/Indoor/Outdoor. In 20119, due to COVID, all indoor fitness training and facilities (gyms) were shut down and ruled high risk. Portable and Outdoor options are in demand!
- POWER ROWER’S fitness model is easily adaptable and incorporated into most fitness programs.
- POWER ROWERS Portable exercise equipment and accessories
PRODUCTS
PRODUCTS
POWER ROWERS’ “Stabilizers” in combination with our innovative “Anchor Bar” ismadeof Heavy-Duty Military Grade Hardware, Straps, Handles and Harnesses are designed to accommodate the most rigorous routines.
The indoor “stabilizer” is a padded covered foam footrest with detachable mats and carrier.
PORTABLE INDOOR STABILIZER (IS)
PORTABLE STABILIZER
POWER ROWERS– products include Military Grade Hardware, Heavy-Duty Adjustable Straps, Handles and Harnesses.
We also design products to accomadate those with injuries or limited abilities.
The Harness has multiple funtions. The harness is design for those with limited abilities to use traditionale handles, off-balance routines or for lower body only routines.
The Open Strap and the Adjustable Strap Handles slips over the wrist or forearm to accomadate those that are unable to grip, hold or with hand injuries.
OUTDOOR STABILIZER
Outdoor units are available in 3ft, 7 ft and 12 ft.
PORTABLE INDOOR STABILIZER (IS)
PORTABLE STABILIZER (IS)
OUTDOOR STABILIZER
ANCHOR BAR
PORTABLE STABILIZER (IS)
Incorporating stabilizers in fitness routines
Incorporating stabilizers into fitness routines is a practical application of the concepts introduced in this module. Participants will learn specific techniques and exercises that utilize stabilizers to engage additional muscle groups and enhance overall workout effectiveness. This section emphasizes the importance of proper form and technique when incorporating stabilizers to ensure both safety and optimal training benefits.
Off BALANCE ROUTINE
Stabilizers allow participants to engage their legs when needed to brace and create leverage to accommodate obese and overweight people and during “Off-balance” routines. An “Off-balance” routine is when there is a 50% or more weight difference. The lighter person becomes more of a counterweight.
LOW IMPACT PROGRAMS
Incorporating these general warm-up exercises into your routine can significantly enhance your readiness for more intense physical activities. The combination of cardiovascular engagement, dynamic stretching, and joint mobilization ensures that your muscles are adequately prepared for the demands ahead. Remember to perform each exercise with control and pay attention to your body’s responses. Warm-ups not only reduce the risk of injuries but also contribute to improved performance and overall well-being. Make these exercises a regular part of your pre-workout routine to optimize your fitness experience.
COMPONENTS OF AN IDEAL WARM-UP
The components of an ideal warm-up are crucial for preparing the body both physiologically and mentally for subsequent physical activity. A well-rounded warm-up typically consists of several key elements.
- Aerobic Component: Incorporating light cardiovascular exercises to gradually elevate heart rate and blood circulation.
- Dynamic Stretching:Emphasizing dynamic movements that engage major muscle groups to enhance flexibility and range of motion.
- Joint Mobilization: Including exercises that focus on joint mobility to improve the fluidity of movement and reduce stiffness.
- Sport-Specific Movements: Integrating movements relevant to the planned physical activity for specific muscle activation.
TAILORING WARM-UP FOR INDIVIDUAL NEEDS
Tailoring the warm-up to individual needs is a critical consideration, as not all individuals have the same fitness levels, health conditions, or physical capabilities. This aspect is particularly significant for individuals with obesity, where a customized approach is essential. For this population, low-impact exercises should be emphasized to minimize stress on joints and accommodate potential mobility challenges.
- Considerations for individuals with obesity, including the need for low-impact exercises and modifications to accommodate physical limitations.
- Importance of consulting with a healthcare professional or fitness expert to develop a personalized warm-up routine.
- Examples of adaptable warm-up exercises suitable for individuals with obesity, such as seated variations and gentle movements to gradually increase heart rate.
01.
Foundational Exercises:
At the core of POWER ROWERS interactive fitness programs lies a scientifically driven approach centered around foundational exercises. These exercises encompass fundamental movements, serving as the building blocks for more intricate and comprehensive workout routines. Each foundational exercise is strategically designed to be both basic and versatile, seamlessly integrating into a variety of more complex movements within the program.
02.
Superior Stretching techniques:
Our programs prioritize the highest quality stretching techniques, incorporating a blend of passive, dynamic, and ballistic stretching. This holistic approach ensures a comprehensive stretching routine that enhances flexibility, promotes mobility and prepares participants for the dynamic movements integral to the interactive fitness experience.
03.
Anchor Role in Program Dynamics:
Throughout this document, the symbol "A" represents the "Anchor or Resistor." The Anchor plays a crucial role in program dynamics, responsible for selecting and adjusting equipment, positioning participants, and correcting forms. This hands-on guidance ensures precision and effectiveness in each exercise, fostering a supportive and controlled workout environment.
04.
Low Impact Efficiency:
Low-impact routines within POWER ROWERS programs are structured in 2-minute drills, focusing on specific areas such as the lower body, total body, and upper body. These drills are strategically designed to maximize efficiency, with three routines comprising one set. Furthermore, three sets complete one session, providing a structured yet adaptable framework for participants to tailor their workouts based on their fitness goals. Embrace the science-backed foundation of POWER ROWERS interactive fitness programs, where every movement is purposeful, versatile, and tailored for optimal results.
Embrace the science-backed foundation of POWER ROWERS interactive fitness programs, where every movement is purposeful, versatile, and tailored for optimal results.
PASSIVE, DYNAMIC, and BALLISTIC STRETCHING:
Static Stretching Routine:
Design a static stretching routine that targets major muscle groups. Static stretching involves holding a stretch for an extended period without bouncing. Focus on areas such as hamstrings, quadriceps, calves, shoulders, and back. Hold each stretch for about 15-30 seconds and perform the routine regularly to see improvements in flexibility. Remember to start slowly, listen to your body, and gradually progress in intensity and duration to avoid injury.
Low Impact
Interactive Training
LIMITATIONS OF CONVENTIONAL INTERACTIVE DRILLS
Interactive drills typically commence with participants facing each other, utilizing tools like ropes, towels, or hand-to-hand engagement. However, these routines face inherent limitations, hindering their effectiveness and inclusivity.
- Lack of Adjustability for Diverse Sizes:
One prominent drawback of traditional interactive drills is their inability to accommodate participants of varying sizes adequately. The face-to-face engagement model often falls short of providing a customizable experience, making it challenging to address the diverse needs of individuals with different body sizes.
- Restricted Resistance Levels:
These conventional methods often lead to another critical limitation – low levels of resistance. As a result, participants may find themselves plateauing in their fitness progress, as the routines fail to provide the necessary challenge required for continuous improvement.
- Inefficacy for Individuals 300lbs and Above:
The low-impact nature of these routines poses a particular challenge for individuals weighing 300 lbs. and above. The lack of substantial resistance limits the effectiveness of the drills for this demographic, making it difficult to achieve desired fitness outcomes.
ENHANCING INTERACTIVE FITNESS WITH POWER ROWERS:
POWER ROWERS introduces a paradigm shift in interactive fitness by addressing these limitations. Our approach ensures adjustability for diverse sizes, provides customizable resistance levels and caters to individuals, including those weighing 300 lbs. and above, fostering a more inclusive and effective fitness experience.
INTERACTIVE EXERCISES INCORPORATED WITH STABILIZERS
1. Empowering Leg Engagement
Stabilizers empower participants by enabling leg engagement, creating a robust foundation for bracing and leveraging. This key feature is instrumental in achieving higher levels of resistance without the reliance on cumbersome equipment, aligning with the simplicity and effectiveness of interactive fitness.
2. Significance for Outdoor and At-Home Fitness
The use of stabilizers holds particular importance in the context of outdoor and at-home fitness. Unlike weight machines and high-resistance equipment, stabilizers offer a practical and convenient solution for individuals seeking to elevate their fitness levels beyond the constraints of indoor facilities.
3. The Role of Stabilizers
Innovating the landscape of interactive fitness, the incorporation of stabilizers becomes a game-changer. These stabilizers, exemplified by the Indoor Stabilizer (IS), bridge the gap between traditional face-to-face engagement and the need for higher resistance levels in fitness routines.
4. Familiar Stationary Setup
Users face the stabilizer in a manner akin to conventional weight or rowing stations. This familiar setup ensures a seamless transition for participants accustomed to stationary fitness equipment, optimizing the overall interactive fitness experience
POWER ROWERS interactive fitness programs are fundamental aka, foundational exercises.
FOUNDATIONAL EXERCISES The foundational movements of an exercise program are the most basic movements you perform, but they’re often parts of more complex movements or exercises too.
NOTE: This Low impact routine will begin with exercises for the lower body exercises.
Low Impact drills are designed to improve Flexibility, Mobility, and Range of Motion.
How does POWER ROWERS equipment work?
Note: When referring to an Anchor or Regulator” throughout this document, the “Anchor aka Regulator” selects and adjusts equipment, corrects form, positioning, controls tempo, and resistant levels.The Anchor aka regulator selects the Anchor Bar with a Straight Handle to Straight Handle or Collapsible Handle assembly. The “Anchor” engages the participant with the “Anchor Bar”.
The Anchor Bar is an assembly of padded traditional fitness equipment handles, straps, adjustable buckle, and hardware for attachments designed to engage participants in interactive exercises (See products).
Low Impact routines are performed in 2-minute drills. 1 rep equals a unit, 3 routines (lower body, total body, and upper body), equal 1 set, and 3 sets equal 1 session.
Anchor-Driven Resistance Calibration
Anchor-Led Selection
The operational simplicity of POWER ROWERS equipment begins with the Anchor, who strategically chooses the appropriate Anchor Bar. The options include the Straight Handle to Straight Handle assembly or the Collapsible Handle assembly. This selection is a foundational step that sets the stage for a seamless interactive fitness experience.
Participant Engagement
The Anchor, equipped with the chosen Anchor Bar, actively engages the participant in the fitness routine. This direct involvement ensures a personalized and effective workout session, with the Anchor acting as a guide and facilitator throughout the exercise program.
Versatile Anchor Bar Design
The Anchor Bar itself is a versatile assembly comprising padded traditional fitness equipment handles, integrated straps, an adjustable buckle, and hardware for attachments. This design is purposefully crafted to facilitate a wide array of interactive exercises. The padded handles ensure comfort, while the straps and adjustable buckle offer flexibility and adaptability, accommodating various fitness levels and goals.
Facilitating Interactive Exercises
Designed with user interaction in mind, the Anchor Bar serves as a conduit for engaging participants in dynamic and effective interactive exercises. Its assembly allows for fluid transitions between movements, ensuring a comprehensive workout experience without the need for complex adjustments or cumbersome equipment
The participant engages with the anchor, and through a calibrated process, resistance levels are precisely adjusted. This ensures a tailored and effective workout, reminiscent of the resistance calibration process at weight or rowing stations, enhancing the user’s control over their fitness routine.
Strategic Anchor Bar Selection
The process begins with the Anchor selecting the appropriate Anchor Bar, choosing between the Straight Handle to Straight Handle or the Collapsible Handle assembly. This deliberate choice sets the foundation for a tailored and impactful exercise session.
Seated Alignment:
Both the Anchor and the client assume a seated position, facing each other and the stabilizer, with knees bent and feet shoulder-width apart. This alignment establishes a stable and comfortable base for the exercise.
Client Positioning and Instruction:
The Anchor instructs the client to lower their head and grasp the straight handle. This posture ensures proper engagement of the targeted muscle groups. The Anchor then actively engages the client using the Anchor Bar.
Forward Extension with Resistance:
With the client holding the handle, the Anchor instructs them to extend forward while applying resistance. This controlled movement allows both the Anchor and the client to gauge the maximum range of motion safely. This step is essential for optimizing the effectiveness of the exercise.
Upper/Lower Back and Obliques
High Impact Programs
Warning: For HI IMPACT drills, please consult a doctor.
Pro Fitness Training with POWER ROWERS in our high-impact program revolves around the following routines and principles.
Note: When referring to an Anchor or Regulator” throughout this document, the “Anchor aka Regulator” selects and adjusts equipment, corrects form, positioning, controls tempo, and resistant levels.
The Anchor aka regulator selects the Anchor Bar with a Straight Handle to Straight Handle or Collapsible Handle assembly. The “Anchor” engages the participant with the “Anchor Bar”.
High Impact Sports Training and Conditioning routines are performed in 3-minute drills. 1 rep equals a unit, 3 routines (lower body, total body, and upper body), equal 1 set, and 3 sets equal 1 session.
High impact routines are designed for Volume and Intensity; however, the Anchor is trained to calibrate, (adjust and lower the resistance) to continue for the time scheduled.
The “Anchor” engages the participant with the “Anchor Bar”.
Posture and positioning are very important. Routines should begin with minimum resistance until posture and positioning is corrected.
Once posture and positioning are corrected, routines must continue with the highest level of resistance possible without losing form.
POWER ROWERS routines are variations of many traditional routines, such as the bi-cep curl, leg press, aerobics, and other rowing related routines, with a stabilizer added to create high levels of resistance.
Pro Fitness Training with POWER ROWERS in our high-impact program revolves around the following routines and principles.
AEROBIC CONDITIONING
CORE STRENGTHENING
ENDURANCE TRAINING
STRENGTH AND CONDITIONING
Power
Rowers
STRUCTURED SESSIONS for Optimal Results:
High Impact routines, performed in 2-minute drills, adhere to a structured format – 3 routines forming 1 set, and 3 sets culminating in 1 session. Anchors (A) play a key role, initiating exercises with minimal resistance, gradually increasing to the highest level possible while maintaining impeccable form. This systematic approach guarantees optimal results in each training session
POWER ROWERS simplifies high-impact sports training into 5-minute drills. Three routines make up one set, and three sets complete a session.
We reimagine classic exercises like bicep curls, leg presses, aerobics, and rowing, enhancing them with a stabilizer for increased resistance.
Our 5-minute drill format ensures effective workouts. Three sets, each with three routines, provide a straightforward yet impactful structure for high-impact training sessions.
POWER ROWERS merges simplicity with innovation, offering athletes accessible and efficient training to achieve their fitness goals effectively.
Train with the best
OUR Programs
LOWER BODY/CALVES/
HAMSTRINGS
Total Body/Rowing Regimen
UPPER BODY/BICEP CURLS/
DELTOIDS
Enhance Performance
ASSESSMENT
In this module we will include standard and fitness assessments which include questionnaires and other subjective and objective assessments.
Note: When referring to an Anchor or Regulator” throughout this document, the “Anchor aka Regulator” selects and adjusts equipment, corrects form, positioning, controls tempo, and resistant levels.
Standard Assessment
A Standard Assessment is required, which includes collecting and reviewing exercise and health history and building a rapport to better understand the client’s fitness goals.
Fitness Assessment
A Fitness Assessment will be conducted to better determine limitations and help in creating fitness plans and establishing training zones.
Anchors aka Regulators will conduct a series of routines as described below. Clients will perform as many reps as possible within 2 minutes.
NOTE: The Anchor will create an average for the client, this will help fitness professionals in creating fitness plans and establishing training zones.
An assessment also makes it easier to monitor and measure any increase or decrease in volumes and quality of routines.
NOTE: All “Anchors” aka “Regulators” must demonstrate the ability to read and apply the “prescribed” Fitness and wellness routines.
Only certified level 2 or higher fitness professionals can make client assessments and create prescriptions.
Level 1 Anchors aka Regulators conduct prescribed routines, (Apprentice active anchor) under supervision.
The assessment program will also be used for rating and recruiting “active anchors” for Fitness and Wellness services.
A rating system will be created to organize and categorize in a coded database and coded. For example, a code rating of 3/100/ 100 means that an active anchor resistant levels are the following:
In 3 minutes, the Anchor registered 100lb. of resistant with hi- tech handles for the upper body and/100lb. of resistant levels for lower body routine with hi-tech stabilizer and or accessories
level 1 (Apprentice interactive active anchors aka regulators) conducts prescribe routines, must train under supervision.
level 2 (Certified Inactive Anchor) supervision not required.
Level 3 (Certified Anchors conducts assessments and prescribe routines.
level 4 (Master Trainers) Train Certify and Host Events
Hi tech digital monitoring devices with sensors are designed to monitor, gauge, and record upper and lower body resistance levels and other vital information.
Digital monitoring devices and sensors will be incorporated into the handles or as an attachment to the anchor bar monitor, gauge, and record info and other vitals and may be connected to cell phones, tablets or other devices by USB or Wi-Fi.
Digital monitoring devices and sensors will be incorporated into the stabilizers as well to monitor, gauge, and record info and other vitals and may be connected to cell phones, tablets or other devices by USB or Wi-Fi.
DIGITAL TECHNOLOGY will provide more accurate monitoring when creating training zones.
An Anchors aka Regulator Assessment
“Active Anchors aka Regulators” will perform a series of routines as described below. “Anchors aka Regulators” will perform as many reps as possible within 2 and 5 minute for the assessment.
HIGH RESISTANCE EQUIPMENT
01
Empower
Empower your fitness journey with POWER ROWERS products – purposeful tools meticulously crafted to elevate interactive fitness training. While the concept of interactive fitness isn't new, our innovative approach introduces a groundbreaking element: the use of 'Stabilizers' to generate unprecedented levels of resistance during interactive fitness routines.
02
Low Resistance
Unlike traditional high-resistance equipment, interactive fitness faced challenges due to lower resistance levels, prompting many professionals to shift away from this effective training method. POWER ROWERS addresses this gap by introducing stabilizers, revolutionizing interactive fitness, and allowing fitness enthusiasts to achieve high-quality routines without the need for heavy machinery, particularly in outdoor settings.
03
fundamental Principle
Recognizing that all credible fitness products share a common thread – Resistance, our products seamlessly integrate into this fundamental principle. From weight machines and barbells to stretch bands, resistance is a key component that enhances the effectiveness of fitness routines. Studies consistently affirm that high levels of resistance contribute substantial value to both Low and High-impact fitness programs.
PORTABLE INDOOR STABILIZER (IS)
The outdoor “stabilizer” is a wooden footrest with holes for Ground Stakes to secure the footrest to the ground.
OutDoor Stabilizer
ACCESSORIES
The Anchor Bar is an assembly of straps, adjustable buckle, slit handlebar, and hardware for attachments designed to engage participants in interactive exercises.
The Open Strap and the Adjustable Strap Handles slip over the wrist or forearm to accommodate those who are unable to grip, hold, or with hand injuries
